Class information

Christmas special. Our yoga session will link to the story of Little Robin Red Vest. We will also include Christmas yoga poses! Please feel free to come in Christmas party clothes! Minis story yoga is designed for pre-schoolers up to KS1 (3-7 years). The session is aimed specifically with this age range in mind, providing children with some yoga basics whilst having fun. A typical session will include basic yoga flows and yoga games to develop physical strength and flexibility and to familiarise children with some yoga poses. A familiar children’s story will be used as a stimulus to incorporate yoga movements. All sessions end with a relaxing breathing activity. Each story session follows a similar structure so children who repeatedly visit become familiar and develop their confidence, giving them more time to think about their physical movement and concentration on their breath work. *Please note the session is just for child participation. You are welcome to stay and watch the session, make use of the time child-free or even book a table at Leeds Deli next door! All I ask is that I have an emergency contact number and that you arrive back in time for the end of the session.